Burn Calories in these 6 ways instead of working out!

Most of our lifestyles these days seems to be constantly on the go or just on a fast moving cycle which makes it hard to fit in time to workout or even makes it hard to make time for it because you just don't like to workout. 

Don't worry though, cause according to USA Today , there are other ways to burn those calories without stopping a beat!

1. Go dancing with your friends
2. Chasing your kids around
3. Cleaning your home - daily cleaning & overdue cleaning
4. Taking your dog for a walk
5. Sex 
6. Just hanging out with friends

Bob Delmont

Bob Delmont

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